Countless people across the UK are living with symptoms of an unhappy gut and are struggling to find the answers and support they need to improve their gut health.

It can be easy to pass a bottle of pills across the counter and call it job done, or worse be told you just have to live with it. The good news is that there are many things we can do to improve our gut health and reduce unpleasant symptoms.

At Go Live Well, we like to go a little deeper. My name is Grace and I work to uncover the root cause of your gut health issues, rather than paper over the cracks and attempt to mask the symptoms temporarily.

Nutrition is often overlooked but it is the only way to nourish our body and everything we eat and drink either is either helpful or harmful to our health.

Nutritional Therapy works by using diet and lifestyle choices specific to our individual needs to benefit our health instead of harming it. By understanding what our body needs to function properly and what can be damaging to us, we are empowered to retake control of our health once and for all. I support my clients to make small, sustainable diet and lifestyle changes to improve their health and wellbeing. I offer nutritional therapy in Bolton and, online, nationwide.

If you're looking for nutrition advice and gut health support, then you have come to the right place. Check out my Gut Revolution Programmes to find out how I can help you Go Live Well.